After 21 years, 500,000 client sessions and 12,000,000 affirmations, I came to the conclusion that there are two major obstacles with traditional hypnosis programs. First, you have no time! A traditional hypnosis session requires more time and more effort by the individual. Typical hypnosis sessions can last anywhere from 30-60 minutes. (that’s too long!) Secondly……Read More
Biggest Problems with Hypnosis—It Took Me 20 Years to Figure Out
So after 21 years… 500,000 client sessions… And… 12,000,000 affirmations. Here is what I finally figured out: the two major obstacles my clients face when it comes to trying to change their self-sabotaging habits and behaviors. #1. Obstacle – habits take time to create and time to replace with a new better habits. That’s right!…Read More
Does Hypnosis Work for Weight Loss?
Over the decades, there has been much debate on whether hypnosis really exists. More than that, does it really work on fields where it is advertised to produce results? According to the American Society of Clinical Hypnosis, hypnosis is a state of mind that a person undergoes where his attention is intensely focused. In addition,…Read More
Is Your Thyroid Working Properly? Find out in 30 Seconds!!
That’s right. If your metabolism is stuck in first gear it may be a direct result of your thyroid not functioning properly and you may not even know it. Today it is estimated that over 24 million Americans unknowingly suffer with some type of thyroid condition. If you suffer from any of these conditions; you…Read More
My 7 Biggest Workout Mistakes
At the gym this morning and got inspired… If your workout is stuck this article will help you unstuck it (not sure if that is a word). Anyway here they are. The 7 Biggggggest mistakes!! Working the mouth more than working the muscles! While it is great to chat away at the gym the only…Read More
Here Are 10 Steps to Absolutely Guarantee You Become the next Biggest Loser Starting Right Now!
1. Find a Mentor! Find someone like you who has done it already and copy him or her. Twitter or Facebook them and tell them your story. Use sites like sparkpeople.com to connect with others online. 2. Weight Loss Begins with Breakfast! Breakfast is the most important meal of the day because it sets your…Read More
Can A Skeptical Person Be Hypnotized?
Can A Skeptical Person Be Hypnotized? The answer is… Yes. Well, actually it depends. First of all, here is how this works. Typically a skeptical person is a very analytical person. Teachers, Engineers and Law Enforcement officers tend to be highly analytical personalities. Their conscious, or analytical, side of their brains works in fourth gear…Read More
What do Jim Carrey, Permanent Weight Loss & 10 Million Bucks Have In Common?
What do Jim Carrey, Permanent Weight Loss & 10 Million Bucks Have In Common? Drum roll… They are all achieved by the power of visualization. You see long before Jim Carrey (Whether you are a fan or not hang in, it is good story!) was ever in the TV show In Living Color, or made…Read More
The Willpower Myth. Do You Need It?
The Willpower Myth. Do You Need It? I want to set the record straight when it comes to willpower and weight loss. I want to get right to the point. If you struggle losing weight, and willpower is one of the things you believe is holding you back, then I have good news for you.…Read More
The Secret To Permanent Weight Loss. (OMG It works!)
The Secret To Permanent Weight Loss. (OMG It works!) I am going to cut to the chase. I personally believe the single biggest reason people lose weight only to gain it back boils down to one word and that word is “Identity.” An Identity is very simple. It is nothing more or less than the…Read More