Transform Your Life With Hypnosis

Does Hypnosis Work for Weight Loss?

Over the decades, there has been much debate on whether hypnosis really exists. More than that, does it really work on fields where it is advertised to produce results? According to the American Society of Clinical Hypnosis, hypnosis is a state of mind that a person undergoes where his attention is intensely focused. In addition,…

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Is Your Thyroid Working Properly? Find out in 30 Seconds!!

That’s right. If your metabolism is stuck in first gear it may be a direct result of your thyroid not functioning properly and you may not even know it. Today it is estimated that over 24 million Americans unknowingly suffer with some type of thyroid condition. If you suffer from any of these conditions; you…

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My 7 Biggest Workout Mistakes

At the gym this morning and got inspired… If your workout is stuck this article will help you unstuck it (not sure if that is a word). Anyway here they are. The 7 Biggggggest mistakes!! Working the mouth more than working the muscles! While it is great to chat away at the gym the only…

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Can A Skeptical Person Be Hypnotized?

Can A Skeptical Person Be Hypnotized? The answer is… Yes. Well, actually it depends. First of all, here is how this works. Typically a skeptical person is a very analytical person. Teachers, Engineers and Law Enforcement officers tend to be highly analytical personalities. Their conscious, or analytical, side of their brains works in fourth gear…

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The Willpower Myth. Do You Need It?

The Willpower Myth. Do You Need It? I want to set the record straight when it comes to willpower and weight loss. I want to get right to the point.  If you struggle losing weight, and willpower is one of the things you believe is holding you back, then I have good news for you.…

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The Secret To Permanent Weight Loss. (OMG It works!)

The Secret To Permanent Weight Loss. (OMG It works!) I am going to cut to the chase. I personally believe the single biggest reason people lose weight only to gain it back boils down to one word and that word is “Identity.” An Identity is very simple. It is nothing more or less than the…

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Only 5% Keep It Off…Here’s The Secret.

Only 5% Keep It Off…Here’s The Secret!!! Most likely you have heard that 95% of all dieters end up gaining weight back. Right? But what about the 5% that keep it off!  And how do YOU become one of them!!! It comes down to one simple question I get asked all the time… Mark, How…

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It’s Ok To Talk To Yourself. (must read!)

It’s Ok To Talk To Yourself.  (must read!) Let me get right to the point today! Your internal chatter or self-talk is a form of self-hypnosis.  Stay with me (it will make sense in a second) Basically the messages (also called autosuggestions) you tell yourself everyday shape your internal image or “snap shot” of yourself…

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