Transform Your Life With Hypnosis

My Top 10 Supplements

Ok, here are the supplements that I take every day. I swear by these!!! Ester C Vitamin C (5000 -10000 mg) This is very good for inflammation, skin etc. You can get this at your local health food store. Tonalin CLA (3000 mg) Studies show you need that much a day for burning fat (real…

Read More

Fast for 12 Hours to Break Through Your Weight Loss Plateau

It’s already installment 8 of my plateau busting email sequence. Time flies by so fast! And there is so much that you’ve learned already. You’re almost back on the track of losing weight. Keep it up. I can’t stress this enough: plateaus can be overcome. And you WILL. Please stay with me. Well, today’s plateau…

Read More

Drink Green Smoothies to Break Through Your Weight Loss Plateau

After two days of talking about complicated subjects like cortisol levels and thyroid glands, here’s a simple one. I hope you liked my previous plateau busters. Try to implement these ASAP in your daily routine and your body WILL thank you in the form of incinerating fat. I’m not kidding. So, today’s recommendation is connected…

Read More

Check Your Thyroid to Break Through Your Weight Loss Plateau

In my last email, we talked about the role of cortisol levels in weight-loss and how to measure them. Today I’ll talk about another serious topic, which affects millions of overweight Americans without them even knowing about it. It’s far from my intention to joke with these conditions, because at one time, both my daughter…

Read More

Eat an Apple to Break Through Your Weight Loss Plateau

Here’s a quick question for you. Did you have your glass of water this morning? Yes? Then you’re on the way destroying the plateau that’s blocking you from that TERRIFIC body you’ve always wanted. So, my last piece of advice was something cheap and simple. Today’s won’t differ either! I’m pretty sure that you’re already…

Read More