Transform Your Life With Hypnosis

Posts by Mark Patrick

Go Slow Carb to Break Through Your Weight Loss Plateau

Have you tried the simple mind trick from my last email? Even if you’re a bit skeptical about it, give it a shot. People who’ve used my programs have already achieved great things with simple mindset changes like that one. By the way, here’s a link to 3 of my programs (a value of $69.85).…

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My Top 10 Supplements

Ok, here are the supplements that I take every day. I swear by these!!! Ester C Vitamin C (5000 -10000 mg) This is very good for inflammation, skin etc. You can get this at your local health food store. Tonalin CLA (3000 mg) Studies show you need that much a day for burning fat (real…

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Fast for 12 Hours to Break Through Your Weight Loss Plateau

It’s already installment 8 of my plateau busting email sequence. Time flies by so fast! And there is so much that you’ve learned already. You’re almost back on the track of losing weight. Keep it up. I can’t stress this enough: plateaus can be overcome. And you WILL. Please stay with me. Well, today’s plateau…

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Drink Green Smoothies to Break Through Your Weight Loss Plateau

After two days of talking about complicated subjects like cortisol levels and thyroid glands, here’s a simple one. I hope you liked my previous plateau busters. Try to implement these ASAP in your daily routine and your body WILL thank you in the form of incinerating fat. I’m not kidding. So, today’s recommendation is connected…

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Check Your Thyroid to Break Through Your Weight Loss Plateau

In my last email, we talked about the role of cortisol levels in weight-loss and how to measure them. Today I’ll talk about another serious topic, which affects millions of overweight Americans without them even knowing about it. It’s far from my intention to joke with these conditions, because at one time, both my daughter…

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